When you purchase Cooking with Confidence, you’re getting a complete, structured program — not just a recipe book.
Here’s exactly what’s inside:
48-page printable workbook — a comprehensive, easy-to-follow guide that brings together education, recipes, planning tools, and reflection in one structured resource
6 step-by-step recipes — including 2 dinners, 2 lunches, and 2 snacks, each with clear instructions, visuals, and built-in prompts to develop key skills while cooking
Skill-building education — simple, accessible explanations covering executive functioning, time management, fine motor skills, sensory exploration, and kitchen safety to support real-world learning
Practical planning tools — including a structured shopping list and the “Get Ready, Do, Done” framework to help build organisation, sequencing, and independence
Reflection & worksheet pages — guided prompts and activities that support planning before cooking and reflection afterwards to reinforce confidence and skill development
2 guided videos from an Occupational Therapist — including an introduction to the resource with clear instructions on how to use it, plus a second video that explains the “Get Ready, Do, Done” framework and demonstrates how to apply it to a real cooking task
Cooking with Confidence is designed for anyone supporting the development of everyday life skills through cooking, including:
Parents and carers who want practical, confidence-building activities to do at home
Family members helping children or young people build independence in the kitchen
Support workers looking for structured, engaging ways to practise daily living skills during sessions
Allied health professionals (such as Occupational Therapists, Speech Pathologists, and Psychologists) supporting executive functioning, motor skills, and participation
Educators and school staff incorporating life skills into learning programs
This resource is ideal for building skills in a fun, meaningful way — with a tasty outcome at the end.
Explore more Cooking and Crafting with Confidence resources, or bundle and save.